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【寻医问药】—薄荷粥(1)

2015-04-01 13:04:23| 分类：【寻医问药】 | 标签： |举报 |字号大中小订阅

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【来源】《医余录》
【原料】干薄荷15克(鲜品30克)，粳米50-100克，冰糖适量。
【制作】先将薄荷煎汤(不宜久煎，一般煮2-3分钟)，去渣取汁。粳米洗净煮粥，待粥将熟时，加入冰糖适量及薄荷汤，再煮1-2沸即可。
【用法】稍凉后服，每日1-2次。
【疗效】疏散风热，清利咽喉。适用于风热感冒，头痛目赤，咽喉肿痛。并可作为夏季防暑解热饮料。
【注意事项】本品不宜多服、久食。秋冬季节不宜食。

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